Tea vs. Coffee
Social Benefits: Both tea and coffee serve important social functions. For millennia, friends and family members have used the two drinks as a reason to gather and discuss everything from diplomatic measures to the latest gossip. tea is considered the drink of relaxation, which is why friends often use it as a way to unwind after a long day. On the other hand, Coffee has been more associated with work world.
Beneficial to heart health: Coffee and tea can help reduce cardiovascular disease.
Helpful to burn calories: We all know black coffee could help you to burn your calories. So does tea. Studies have shown that tea can help to lose weight in many ways: promoting heat production (burning calories), promoting fat oxidation (burning fat), reducing body absorption of fat, and even reducing appetite.
Antioxidants: Coffee has its advantages, but tea wins in the war of the antioxidants. Coffee also contains antioxidants, but in a much lower concentration than tea.
Both are refreshing, and improve bone strength
People who have high cholesterol. It’s better to choose drink tea than coffee.